Can you help me out with my fast weight loss plan? I’ma girl, 20 years old. I’m 5’3″ and 128lbs (just over 9 stone). I haven’t been happy with my weight for a long, long time. Its my own fault really, lacking in motivation and get-up and go. Really I’ve just had enough and I [...]
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Any suggestion’s for losing weight fast?
Any suggestion’s for losing weight fast? Can you tell me please, a fast way to shift some pounds? Any one tried a good fast weight loss plan? Suggestion by Super Saiyanlipo Suggestion by ajc11183It’s really hard to say “how” to do it. It all depends on your eating habits, exercise levels, etc. It also depends [...]
What is the best weight loss plan for me?
What is the best weight loss plan for me? I am 5′ 10″ and I weigh 295. I seriously need and want to lose weight. I want to make it down to around 200-210. How can I lose it fairly fast and safely? What diet plan is better, low card or low fat? Suggestion by [...]
Any fast wedding weight loss plan?
Any fast wedding weight loss plan? Suggestion by Andres GarciaDo some cosmetic treatment. Suggestion by Rose .hi dear just follow these simple tips to shed extra pounds from your weight – take balanced diet – take 5 meals in the day – add fruits and vegetables in your meals – zip your lips for fried [...]
Does this sound like a good weight loss plan?
Does this sound like a good weight loss plan? I do 20 mins of cardio on a treadmill twice a day and watch what I eat as well as 160 crunches and 40 sit ups when I wake up and before bed…..do you have any more tips? Does this sound like a good plan to [...]
Whats the best diet plan for fast weight loss?
Whats the best diet plan for fast weight loss? please be specific breakfast to dinner I am 295 pounds female large frame 23 yrs old I started walking 4 miles a day 2 in morning 2 at night please help I cant stand the way I look I am really becomeing depressed please dont say [...]
really need a weight loss plan that will work fast!?
really need a weight loss plan that will work fast!? ok so im not one that usually complains about my looks and says “oh im so fat!” when im really not but im stuck in a dilemma. my sister is getting married june 5th and i would like to get a flat stomach as fat [...]
What is a good weight loss plan for a 16-year-old?
What is a good weight loss plan for a 16-year-old? I got off of the steroid prednisone a couple months ago and I never lost the about 40 pounds that I gained. I want to lose a lot of it by summer. I know it is unhealthy so what is the healthiest way to lose [...]
Help with my weight loss plan ?
Help with my weight loss plan ? Alright so i’m 17, 5’3 and 185lbs . I’m starting to eat healthier and i’m drinking lots of water also i’m vegetarian so i don’t eat fast foods. My question how much weight to do think i will lose by the end of may beginning of june if [...]
Fast weight loss is not fast?
Fast weight loss is not fast? Sorry, but this is not really a question. I see so many posts here about ways to lose weight fast. It is not safe to lose weight fast. Losing one, maybe two pounds a week is safe and effective, meaning a weight loss plan that will keep the weight [...]
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Rebel: I have been on the acai blast for a few months. It...
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Guest: here are some weight loss answers which would help...
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Taiwo: you can do alot of exercises or take drugs....
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collegegirl: The best way is diet and exercise. Try to eat heal...
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FathomlessJoy: @Illiasc Free range doesn't equal less cholestero...